쥷momo.

֥عؤΰ٤Υƥ꡼إ쥷momo٤СԻޤ

Ĥޤ

޲ˤ̻ҤȤκȺκΥ쥷

֥ͥ
쥷momo ˻桪
޲˥Ȥδ
˥ȤκǾҲ𤹤ڡ


2ʬ ۡ ޤ20ʬ

޲˥Ȥκ
˥
2ġϥޥ 2

Ŭ̡塡
ؤͮҡ̣


ˤȤκ

˥ڤˤơ˿ 200ccʨϥޥˤƤޤ

ʤۤ顢ޤϾˡ1.ˤν̣Ĵʨޤ


2.ˤˡ˥1.ˤơȤڤ褦Ϥ̻ұդȾʬޤ

̻ҤäݤʤäĤζ̻ұդ졢ϥޥοȤܤե򤷤ơФߤ2ʬۤɾ餷ؤͮҡ̣ʤɤ̣źƽ夬ꡣ


åݥ

˥˲Ф̤ȡ㥭㥭̣»ʤΤǡ᤯ž夲ޤ˥Ĵãϡʤɤ⡢͡


TOP > ڎˎmomoܼ > ؎ގŎَڎˎ > ƎȤ > ؎ݎ
Copyright (C) 2007-2015 recipe-momo. All Rights Reserved.

饹ΥҡκڥʥѥˤΥ쥷

֥ͥ
쥷momo ˻桪
餹ҡδ
ҡκǾҲ𤹤ڡ



2-3ʬ ۡ ޤ25ʬ

餹ҡκ餹 100gޥå롼 6-7ġץȥޥ 8ġ˥˥ 1ҡ 1ܡ쥬 1ޡ ҤȤĤޤߡ 1ڤ졡ѥ Ŭ

ѡ 1ӥڡ ȥС󥪥 200cc祦 Ŭ


餹Υҡκ

˥˥ϸ˥饤ޤϼѥߤڤˤƤޤ

ˡȾ̡100ccˡ˥˥ޡѡӥڡȤ졢˥˥ĥͿˤʤޤǼФ5ʬۤǮޤ

ˡ餹ץȥޥȡ2.ˤФ˥˥Ƥޤ

2.ˤˡλĤ100ccˡޥå롼ࡦ쥬ΡƼФ8ʬۤɼѤޤ

Ȥ3.ˤ˰ܤФǮ餹˲Ф̤ä顢祦̣Ĵʤꡢѥ򻶤餷夬ꡣ


åݥ

ǮƫľФˤƺΤήǤIHĴбȤʬޤ˥ХåȤ򿻤夬 d


TOP > ڎˎmomoܼ > ؎ގŎَڎˎ > ҡ > ؎ݎ
Copyright (C) 2007-2014 recipe-momo. All Rights Reserved.

ڶⴻƤκȥݡΥ쥷

ڶⴻƤδ
ھƤκǾҲ𤹤ڡ


2-3ʬ ۡ ޤ2-3

ڤ󤫤Ƥκ
֥å 450g

10
礵1
祦 Ŭ


ڤ󤫤Ƥκ

ˡޤ٤ʤ򤹤Ǥڡѡߡξ夫åפߡ̩ޤ¢ˤ 2-3 ۤɽޤ

1.ˤڤ嵤򿡤礦򿶤äǮˤΤIJ4ʬڤäƼä󤫤ޤ֤åפ򤷤ƾﲹ30ʬۤޤޤ

ǮΥåפ򳰤֥160ɽ΢ơ30ʬۤɾƤФ̤äȤΤޤ

Ǯ3.ˤ򥪡֥󤫤ФߥۥߡǮ줿ڤʬꡢƤ󤫤źƽ夬ꡣ


åݥ

ä򤷤߹ޤä㲹ǾƤѤݥȤǤ


TOP > ڎˎmomoܼ > ؎ގŎَڎˎ > ڶⴻ > ؎ݎ
Copyright (C) 2007-2014 recipe-momo. All Rights Reserved.

ƤκĤޤ߾Υ쥷

Ƥδ
ƤκǾҲ𤹤ڡ


2ʬ ۡ ޤ30ʬ

ĤεƤκ
󥹥饤 200g
̥ͥ 礵1ժ 礵1
礦 礵2ߥ 礵1 礵1

֤ Ŭ


ĤƤκ

ˡ̥ͥժ礦ߥ󡦼졢Ф ҤȼΩƷڤ륳ФФߤᡢޤƤޤ

ӥˡޤȥ1.ˤ졢ڤΤ10ʬۤҤƤޤ


Ǥդʤե饤ѥˡҤˡ2.ˤ¤٤ФǮξ̤򤸤äƤޤ

3.ˤ򻮤Ĥ֤򿶤ꡢߤμ̣ʤɤźƽ夬ꡣ


åݥ

ĤĹҤŤʤäꡢޤµΥ̣褫ˤ10ʬ٤ܰ¤Ǥ̾ڡ˥Ǻ̤źޤ


TOP > ڎˎmomoܼ > ؎ގŎَڎˎ > Ƥ > ؎ݎ
Copyright (C) 2007-2014 recipe-momo. All Rights Reserved.

Ĥޤ ƦκʴΥ쥷

֥ͥ
쥷momo ˻桪
ʴθƦδ
ʴƦκǾҲ𤹤ڡ


3-5ʬ ۡ ޤ 30ʬ

CIMG4987 Ʀ
ʴ 15gƦ 200ccꥴ 礵3 ʴŷ 3g 300cc

ź ͡ܥ 1/2ġ̥ȥޥ 1ġХ 1ޡݥݡ掠 Ŭ


ʴƦκ

ܥʴ졢ƦʤϤơꥴޡ졢ڤƤޤ

ˡ塦ʴŷФǮʤإǺΩäФȤνߤȴޤǡФ餯2ʬۤɡ˺ƲФߤޤ

2.ˤ˥ܥ1.ˤȤƺդФǮǴ꤬ФޤǼ᤯ Фߤޤ

3.ˤ򡢤̤ή̤Ǯ줿åפ򤷤ơ¢ˤ䤷ƸƦδ

Ʀ4.ˤ򹥤ߤ礭ڤꡢڤäܥɡڤȥޥȡХźơݥݤ򤫤掠Ӥźƽ夬ꡣ


åݥ

ꥴޤǮϤΤǡιǺäƤʤƤסʴŷǮ򤷤ää뤳Ȥǡž夬ޤ


TOP > ڎˎmomoܼ > ؎ގŎَڎˎ > ʴƦ > ؎ݎ
Copyright (C) 2007-2012 recipe-momo. All Rights Reserved.

ڥ֤߼Ѥκˤ쥷

֥ͥ
쥷momo ˻桪
߼Ѥδ
߼ѤκǾҲ𤹤ڡ


2-3ʬ ۡ ޤ45ʬ

ڥ֤Ѥκڥ 500g
˥˥ 4ҡޥ꡼λ 1

߼ 100cc
礵2ϥߥ 礵1


ڥ֤߼Ѥκ

ե饤ѥˡҤˡ˥ڥ֤¤١ФǮ̤ˤäƤܤĤФƤڡѡǫ˿äƤޤ

ե饤ѥ1.ˤ߼졢륳뤬ҥҥˤʤ٤οä˥˥ޥ꡼ޤ

ե饤ѥ2.ˤˡȤ֤򤷤10ʬۤɼѤΤäƼФȤ10ʬۤɼѤȤ֤򳰤֤ʤ10ʬۤɼѤޤʷ30ʬˡ

ϥߥĤäžʤȤ꤬ФޤФǮʬФƽ夬ꡣ


åݥ

äž夲ˤϡڥ֤ФƤǫ˼ƤñˤǤ̣Τǡ٤ˤϵĤ!!


TOP > ڎˎmomoܼ > ؎ގŎَڎˎ > ˤ > ؎ݎ
Copyright (C) 2007-2011 recipe-momo. All Rights Reserved.

ȿޤΥȥޥȼѤκڡڡˤΥ쥷

֥ͥ
쥷momo ˻桪
±ȿޥȥޥȼѤδ
ڡڡˤκǾҲ𤹤ڡ


2-3ʬ ۡ ޤ30ʬ

ȿޤȤޤȼѤκᥤĤڤ 160gȥޥ 2ġ̥ͥ 1ġ 1/2˥˥ 1ҡ 1ܡ١ 30gХ 1

ӥڡ ȥޥȥڡ 礵1 50ccǻ 礵1ߥ 礵1꡼֥ 礵1祦 ŬХ륵ߥ


ȿޥͥΥȥޥȼѤκ

˷ڤ祦ơ˥˥ϲڤĤ֤ȥޥȤ餴ڤ̥ͥ1cmڤꡢϾ˼ʬ١ڤˤƤޤ

եդˡ꡼֥롦˥˥ޡ١󡦥ӥڡȡ祦ƼФǮ١󤬥äȤʤޤǡä֤ޤ

2.ˤ˥졢餬֤ʤޤФ֤ᡢȥޥȡȥޥȥڡȡ򡦾ߥ졢Ωäե򤷤ƼФȤ10ʬۤɼѤޤ

եꡢ祦̣ĴФߤᡢäƥХ륵ߥ򿶤ꡢХźƽ夬ꡣ


åݥ

Ѥ֤ĹʤۤɥϸǤʤΤǡڤβФ̤ߤʤ᤯ž夲ޤĥĤǤ⡢ڤˤƤ⡢ޤ


TOP > ڎˎmomoܼ > ؎ގŎَڎˎ > Υȥޥȼ > ؎ݎ
Copyright (C) 2007-2011 recipe-momo. All Rights Reserved.

ƦǿѡʤҤˡˤκĤޤߥ쥷

֥ͥ
쥷momo ˻桪
ޥҤѤδ
ݼѡʤޤˡˤκǾҲ𤹤ڡ


ޥ 20γʬ ۡ ޤ30ʬ

ޥᤦ޼Ѥκ
ޥ 20γ

ʤۤʪ٤᤿ˤ 100ccߥ 礵1


ޥλݼѤκ

䤫ƦФƦˤĤƤʬतƤޤ

ʨƱ졢2ʬۤƦ1.ˤ觤ǤơतƤޤ

ˡߥʨƦ2.ˤ졢2-3ʬۤɼѤƲФߤᡢ᤿Ĥ夬ꡣ


åݥ

ޥοž夲뤿ᡢʿ̣Ȥޤ˲Ф̤ΤǡDz᤮ˡĤ!!


TOP > ڎˎmomoܼ > ؎ގŎَڎˎ > Ʀλݼ > ؎ݎ
Copyright (C) 2007-2011 recipe-momo. All Rights Reserved.

롦ܥ & ץե
Υ֥ε򸡺
ƥ꡼ץ
ڡӥ塼 ®

    ݥ󥵡ɡ ۤ
    Social Media Box
    Blog ѡĤۤ

    ʴХʡ
    FOOD ACTION NIPPON ۡڡХʡ
    ̥ƥİ
    • 饤֥ɥ֥