쥷momo.

֥عؤΰ٤Υƥ꡼إ쥷momo٤СԻޤ

ʥåĥκΥ쥷

֥ͥ
쥷momo ˻桪
δ
ñκǾҲ𤹤ڡ



15cm ݷ 1ʬ ۡ ޤ1

ñκ
꡼ 120g꡼ 30g꡼ 30cc 50g 1

ʴ 10g ҤȤĤޤߡءʥå 50g󥹥ȥҡ 10g˥ Ŭ


κ

֥ 170ǥءʥåĤ 6ʬۤɥȤ򤳤ȤڤդƤޤ

ﲹᤷ꡼ܥ졢äƥۥåѡ 꺮꡼ࡦ꡼ࡦν졢١碌ޤ

ܥ2.ˤʴ򿶤뤤Ʒڤʥåġ1.ˡҡäƶѰ˺碌ήȥȥ󤷡˥֤򻶤餷ޤ

ͽǮ֥ 160 30ʬۤɾƤǮ줿¢ˤ䤷ƽ夬ꡣ


åݥ

ΩƤϡ줾̣ڤᡢޤ¢ˤ˰դۤƤ̣ʤߡĴ´Τ˻ž夬ޤߤ !!


TOP > ڎˎmomoܼ > ؎ގŎَڎˎ > ގ > ؎ݎ
Copyright (C) 2007-2013 recipe-momo. All Rights Reserved.

饱κƤۻҤΥ쥷

֥ͥ
쥷momo ˻桪
饱δ
ƤäѤʤκǾҲ𤹤ڡ


15cmݷ 1ʬ ۡ ޤ 1

饱κ
L̡ 1ġ 80g
̵Х 100g꡼ 50g

130cc
ʴ 150g 20g 1


顦κ

񡦥ХﲹᤷƤޤ

ܥƥϥɥߥdz¡ʤϤˤ2-3ʬƿ졢褯¤ޤ


ܥ2.ˤˡХ2-3ʬƲä٥ϥɥߥdz¤꡼Ƴ¤˥äƳ¤ޤ

ʴ碌Ⱦ̤ܥ3.ˤ˿äƥϥɥߥ褦˺ĤȾ̤򤵤˿뤤졢إǥå꺮碌ƥͤδ


͡4.ˤ򥱡ή졢ɽ̤إǤʤ餷2-3 ȥȥ󤷤ƶȴޤ

5.ˤ;Ǯ֥170 40ʬۤɾƤǮ줿夬ꡣ


åݥ

̣ϲǮˤꥨ̣Ф뤳ȤΤǡ̡ʥ֥ɥˤΥȤޤ饱ϥĥĤǤ⡢ޤƤ̣Ǥ


TOP > ڎˎmomoܼ > ؎ގŎَڎˎ > 饱 > ؎ݎ
Copyright (C) 2007-2012 recipe-momo. All Rights Reserved.

ġκĤޤߡڡˤΥ쥷

֥ͥ
쥷momo ˻桪
Ĥδ

ĤκǾҲ𤹤ڡ


2-3ʬ ۡ ޤ 30ʬ

ĥκ ȥޥꥪ ͡L̡ 2ġȥޥȤ󥫥å 礵2祦
ϡꥪ ͡L̡ 2ġߤڤꤷϡ֡ʥߥȡХ롢ѥꡢȥ饴ʤɡ ҤȤĤߡ祦
꡼ꥪ ͡L̡ 2ġ֥å ꡼֥ڡ 礵1祦


κ

3ΥĤ뤿ᡢ3ĤΥܥϤۤơκ򺮤Ƥޤ

Υե饤ѥľ20cm餤ˤ˥꡼֥ҤФǮƤ̻ҤƤΤǡȥޥ ϡ ꡼ν3示ľƤߥեˤƻξ˽Ťͤޤ


ġ2.ˤåפǤäߡξ˻ʤ⤷ˤΤޤ¢ˤ䤷ޤ

䤨ġ3.ˤ򥱡Τ褦˥åȤơդ夬ꡣ


åݥ

Ĥޤռơڥåѡ̣Ĵޤˤʤȥޥȥåפ򤫤֥뤬ᡣߤǡ (^^)


TOP > ڎˎmomoܼ > ؎ގŎَڎˎ > > ؎ݎ
Copyright (C) 2007-2012 recipe-momo. All Rights Reserved.

ܥɡեκΥ쥷

֥ͥ
쥷momo ˻桪
ܥɡեδ
ܥɡեκǾҲ𤹤ڡ


20cm ȷ 1ʬ ۡ ޤ2

ܥɡʥ˥եκ
ܥ 180gʤ褽 1Ⱦ
꡼ 150g

2ġ꡼ 120cc 50g⤭ʴ 30g 1Хʴ Ŭ


ܥɡեκ

ȷ˥ХɤꡢʴϤ;פʴȤ¢ˤ䤷Ƥޤ

ܥ˥꡼졢ﲹᤷإȤäƽ餫ʤޤޤ

ߥˡܥɡ졢¡ʤϤˤƥԥ塼ޤ

ˡ꡼ࡦФˤʨƭФߤᡢդä⤭ʴäơäإޤ

ܥ2.ˤ˾4.ˤ졢ä꺮碌ƥԥ塼3.ˤ ʤܥ졢Ѱˤʤޤ ä꤫äޤ

͡5.ˤ򥿥ȷ1.ˤήƶѰˤʤ餷ȥȥ󤷤ƶȴͽǮ֥ 150 120ʬۤɾƤƽ夬ꡣ


åݥ

ʴ夨ơʴ䥳󥹥Ǥ OK ǤƤΩƤ򿩤٤Ƥ⡢¢ˤ䤷ƿ٤Ƥ⡢夬ޤߤ򡢤ɤ !!


TOP > ڎˎmomoܼ > ؎ގŎَڎˎ > ե > ؎ݎ
Copyright (C) 2007-2012 recipe-momo. All Rights Reserved.

ʴΥѥɥκȥޥȲۻҤΥ쥷

֥ͥ
쥷momo ˻桪
ʴȥޥȡѥɥδ
ƤäѤʤǾҲ𤹤ڡ


818cm ѥɷ 1ʬ
ޤ1Ⱦ

ʴȥޥȾƤäѤʤκʴ 80gɥѥ 40g١󥰥ѥ 1/2ߥ˥ȥޥ 15

2ġᥤץ륷奬 70gȥޥȥڡ 礵1EXV꡼֥ 50cc


ʴѥɥκ

ȾʬڤäȥޥȤμꡢåڡѡǿ嵤򿡤ޤ

ץ󥷡ȤߤǮ˥ȥޥȡ1.ˤ¤٤Ʒڤ򿶤ꡢŻҥ500W 5ʬۤɲǮޤ

󥸤ǮФޤäʬ򥭥åڡѡǿꡢƤŻҥ500W 6ʬۤɲǮ̤ɤˤǮꡢߥɥ饤ȥޥȤδѤ10ĤĤƤߤڤäƤޤ

ܥ졢2-3ʬƥᥤץ륷奬򿶤ʤ顢äꤹޤǥϥɥߥ ä¡ʤϤˤޤ

碌Ƥȥޥȥڡȡ꡼֥ܥ4.ˤ졢å꺮碌ޤ

ʴɥѥ١󥰥ѥ碌ƥܥ5.ˤ˿뤤졢å꺮碌Ǹ˹ߥȥޥȡ3.ˤƥå꺮碌ƥͤδ

꡼֥ɤäƥ֥ڡѡߤ͡6.ˤή졢ȥȥ󤷤ƶȴͽǮ֥170٤ 5ʬۤɾƤޤ


öФɽ̤礷Ƥ뤳ȤǧѤΥȥޥȡ3.ˤ¤١Ϥ˽Ĥڤܤʥդ졢餿ƥ֥170٤ 45ʬۤɾƤǮ줿鷿Ф夬ꡣ


åݥ

ƤäѤʤΥȤƥץ˾夬졣ߤˤꡢۥåץ꡼źạ̊́襤ˡĤǤʤڿˤ!!

ʴ٤! ޤס ڡ

TOP > ڎˎmomoܼ > ؎ގŎَڎˎ > ʴΥ > ؎ݎ
Copyright (C) 2007-2011 recipe-momo. All Rights Reserved.

κॱΥ쥷

֥ͥ
쥷momo ˻桪
δ
եκǾҲ𤹤ڡ


1ʬ ۡ ޤ30ʬ

եκαҤ 6ޡΤΥƥ Ŭ

꡼ 120g꡼ 100g꡼ 50cc 60g󥹥 15g 1ġ 1/2ʬ


κ

αҤϿ˿Ʊȴ򤷡5mmڤäƥ򥹥ॱߤƤޤ

ܥˡ꡼ʾﲹˤƽ餫ʤޤ꺮󥹥Ϥ񡦥꡼ࡦ꡼ࡦν˲ä碌ƥͤδ

ˡ͡2.ˤήƥإǤʤ餷ॱȥȥ󤷤ƶȴβ֤¤٤ƥΥե򤷤ޤ

Żҥ200W10ʬۤɲǮǮ줿¢ˤ䤷ƽ夬ꡣ


åݥ

򥱡Фסǿ٤褷ڤʬƥǥ졼󤹤褷ߤΥǡ夬꤯


TOP > ڎˎmomoܼ > ؎ގŎَڎˎ > > ؎ݎ
Copyright (C) 2007-2011 recipe-momo. All Rights Reserved.

ʴ 󤴥κƤäѤʤΥ쥷

֥ͥ
쥷momo ˻桪
åץʤ󤴡˥δ
Ӹ饱κǾҲ𤹤ڡ


18cmݷ 1ʬ ۡ ޤ1

Ӹʴκ 1ġʴ 300g١󥰥ѥ 礵1Ʀ 280ccEX꡼֥ 100cc

ᥤץ륷å 80cc졼 礵3ɥ饤 20g ߤΥ


åץ롦κ

˥꡼֥ɤꡢ˥֥ڡѡߤƤޤ

󥴤फ˽8ʬ˥åȤƿĤꡢڤä󥴤5Ĥ򤯤饤Ĥ3Ĥ礦ڤˤơˤ餻Ƥޤ

ƴˡƦ꡼֥롦ᥤץ륷åס졼󡦥ɥ饤ƺ碌ޤ

ܥˡʴ١󥰥ѥƷڤ3.ˤ礦ڤˤ󥴡3/8ʬˤƥå꺮ͤδ

1.ˤ˥ͤƥإɽ̤ʤ餷饤󥴡5/8ʬˤ򤭤줤¤٤ޤ

ͽǮ֥170˥5.ˤ40ʬۤɾƤϤʤ or 󤺡ˤɤꡢǮ줿鷿鳰ƽ夬ꡣ


åݥ

ʴΥʢ褤Τǡīˤ⤪ǤȤäƤإ륷An apple a day keeps the doctor away. Ǥ͡


TOP > ڎˎmomoܼ > ؎ގŎَڎˎ > åץ륱 > ؎ݎ
Copyright (C) 2007-2010 recipe-momo. All Rights Reserved.

ŷʴκΥ쥷

֥ͥ
쥷momo ˻桪
ŷʴδ
ʴκǾҲ𤹤ڡ


18cmݷ 1ʬ ۡ ޤ1

ʴκʴ 75gʴ 40gŷ 4g Ʀ 400cc 40cc

᡼ץ륷å 50cc꡼֥ 礵2μҤ졼 + ֥ޥ󥰥å 70g


ŷʴκ

˥꡼֥ɤꡢ֥ڡѡߤ졼󡦥ޥ󥰥å򻶤餷ޤ

ߥˡʴʴŷƦ᡼ץ륷åס꡼֥ޤ

ߥĹ˲󤷤ơܰ¤2ʬˤ褯碌1.ˤήޤ

ͽǮ֥20030ʬۤɾƤǮꡢ¢ˤ䤷Ʒ鳰ƽ夬ꡣ


åݥ

ƤΩƤδŷ䤹Τǡ褯䤷Ƥ鷿򳰤ޤ졼󡢥ޥ󥰥å夨ơɥ饤ե롼ĤʥåĤOK


TOP > ڎˎmomoܼ > ؎ގŎَڎˎ > ʤ > ؎ݎ
Copyright (C) 2007-2010 recipe-momo. All Rights Reserved.

롦ܥ & ץե
Υ֥ε򸡺
ƥ꡼ץ
ڡӥ塼 ®

    ݥ󥵡ɡ ۤ
    Social Media Box
    Blog ѡĤۤ

    ʴХʡ
    FOOD ACTION NIPPON ۡڡХʡ
    ̥ƥİ
    • 饤֥ɥ֥