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觤ڤ̣Ҥδ

ڤ̣ҤκǾҲ𤹤ڡ


2ʬ ۡ ޤȾ3

ڤҤκڤ֥å 300g
̣ 100g 15gߥ 礵2

Ŭ̡ 礵2ͥĤʬ 1ʬժ饤 2硡 3硡祦ʥۡ 6γ


觤ڤߤҤκ

졢Ƭ֤٤˿򡦥ͥժ饤ա祦ФǮΩäФȤޤ

򤬸äʬ­ʤ1֤ۤ觤ǡФߤե򤷤֤ȩ᤿Фޤ

觤ǽȤäƺ롢̻ҥ򥪥ᤤޤ

ˡ̣ߥƺ碌2.ˤ̤ɤĤåפߡ˥ۥߡ¢ˤǡʺ5֤ 2-3Ҥߤޤ

3.ˤݤǤڤ褦ڤꡢդȱͥͮҥ祦ʤɤźƽ褢ꡣ


åݥ

觤Ǥݡ줹٤졢ʤ̤ФʬŤʤΤ褤̤觤ǻϤᡢ򤬸ä­ޤ礦


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