쥷momo.

֥عؤΰ٤Υƥ꡼إ쥷momo٤СԻޤ

ƤäѤʤ

ѥκϡ֤ΤۻҤΥ쥷

֥ͥ
쥷momo ˻桪
ѥδ

ϡ֥κǾҲ𤹤ڡ


ѥɷ1ʬ ۡ ޤ1

ѥκ
ѥ 1/2« 2ġƦ 50cc
ȥС󥪥 100cc 120g

ʴ 100gʥåĥե 50gѥ 礵2١󥰥ѥʥߥ˥Իѡ 1/2˥ 礵2

ѥѥɥκ

ʴʥåĥե󡦥ѥ١󥰥ѥ碌äƤޤ

ܥ˥졢3ʬƲä٤꺮Ƥޤ


ܥ2.ˤˡϤ3ʬ졢٥ϥɥߥ Ƥޤ

ܥ3.ˤˡƦʴ1.ˡäƤѥդ졢ä꺮ƥͤδ


ѥɷˡ͡4.ˤήƥȥȥ󤷡˥֤򿶤꤫ѥդޤ֤ޤ

ͽǮ֥18030ʬۤɾƤ塢160˲٤Ȥ15ʬۤɾƤƽ夬ꡣ


åݥ

ŤܤʤΤǡ˪̪ƥåɥ꡼źʤɡߤδ̣ڤ եåʥѥɥѥʤɡ̣αФ⡢Фä


TOP > ڎˎmomoܼ > ؎ގŎَڎˎ > ʎߎ > ؎ݎ
Copyright (C) 2007-2015 recipe-momo. All Rights Reserved.

饱κƤۻҤΥ쥷

֥ͥ
쥷momo ˻桪
饱δ
ƤäѤʤκǾҲ𤹤ڡ


15cmݷ 1ʬ ۡ ޤ 1

饱κ
L̡ 1ġ 80g
̵Х 100g꡼ 50g

130cc
ʴ 150g 20g 1


顦κ

񡦥ХﲹᤷƤޤ

ܥƥϥɥߥdz¡ʤϤˤ2-3ʬƿ졢褯¤ޤ


ܥ2.ˤˡХ2-3ʬƲä٥ϥɥߥdz¤꡼Ƴ¤˥äƳ¤ޤ

ʴ碌Ⱦ̤ܥ3.ˤ˿äƥϥɥߥ褦˺ĤȾ̤򤵤˿뤤졢إǥå꺮碌ƥͤδ


͡4.ˤ򥱡ή졢ɽ̤إǤʤ餷2-3 ȥȥ󤷤ƶȴޤ

5.ˤ;Ǯ֥170 40ʬۤɾƤǮ줿夬ꡣ


åݥ

̣ϲǮˤꥨ̣Ф뤳ȤΤǡ̡ʥ֥ɥˤΥȤޤ饱ϥĥĤǤ⡢ޤƤ̣Ǥ


TOP > ڎˎmomoܼ > ؎ގŎَڎˎ > 饱 > ؎ݎ
Copyright (C) 2007-2012 recipe-momo. All Rights Reserved.

ܥɡեκΥ쥷

֥ͥ
쥷momo ˻桪
ܥɡեδ
ܥɡեκǾҲ𤹤ڡ


20cm ȷ 1ʬ ۡ ޤ2

ܥɡʥ˥եκ
ܥ 180gʤ褽 1Ⱦ
꡼ 150g

2ġ꡼ 120cc 50g⤭ʴ 30g 1Хʴ Ŭ


ܥɡեκ

ȷ˥ХɤꡢʴϤ;פʴȤ¢ˤ䤷Ƥޤ

ܥ˥꡼졢ﲹᤷإȤäƽ餫ʤޤޤ

ߥˡܥɡ졢¡ʤϤˤƥԥ塼ޤ

ˡ꡼ࡦФˤʨƭФߤᡢդä⤭ʴäơäإޤ

ܥ2.ˤ˾4.ˤ졢ä꺮碌ƥԥ塼3.ˤ ʤܥ졢Ѱˤʤޤ ä꤫äޤ

͡5.ˤ򥿥ȷ1.ˤήƶѰˤʤ餷ȥȥ󤷤ƶȴͽǮ֥ 150 120ʬۤɾƤƽ夬ꡣ


åݥ

ʴ夨ơʴ䥳󥹥Ǥ OK ǤƤΩƤ򿩤٤Ƥ⡢¢ˤ䤷ƿ٤Ƥ⡢夬ޤߤ򡢤ɤ !!


TOP > ڎˎmomoܼ > ؎ގŎَڎˎ > ե > ؎ݎ
Copyright (C) 2007-2012 recipe-momo. All Rights Reserved.

ʴΥѥɥκȥޥȲۻҤΥ쥷

֥ͥ
쥷momo ˻桪
ʴȥޥȡѥɥδ
ƤäѤʤǾҲ𤹤ڡ


818cm ѥɷ 1ʬ
ޤ1Ⱦ

ʴȥޥȾƤäѤʤκʴ 80gɥѥ 40g١󥰥ѥ 1/2ߥ˥ȥޥ 15

2ġᥤץ륷奬 70gȥޥȥڡ 礵1EXV꡼֥ 50cc


ʴѥɥκ

ȾʬڤäȥޥȤμꡢåڡѡǿ嵤򿡤ޤ

ץ󥷡ȤߤǮ˥ȥޥȡ1.ˤ¤٤Ʒڤ򿶤ꡢŻҥ500W 5ʬۤɲǮޤ

󥸤ǮФޤäʬ򥭥åڡѡǿꡢƤŻҥ500W 6ʬۤɲǮ̤ɤˤǮꡢߥɥ饤ȥޥȤδѤ10ĤĤƤߤڤäƤޤ

ܥ졢2-3ʬƥᥤץ륷奬򿶤ʤ顢äꤹޤǥϥɥߥ ä¡ʤϤˤޤ

碌Ƥȥޥȥڡȡ꡼֥ܥ4.ˤ졢å꺮碌ޤ

ʴɥѥ١󥰥ѥ碌ƥܥ5.ˤ˿뤤졢å꺮碌Ǹ˹ߥȥޥȡ3.ˤƥå꺮碌ƥͤδ

꡼֥ɤäƥ֥ڡѡߤ͡6.ˤή졢ȥȥ󤷤ƶȴͽǮ֥170٤ 5ʬۤɾƤޤ


öФɽ̤礷Ƥ뤳ȤǧѤΥȥޥȡ3.ˤ¤١Ϥ˽Ĥڤܤʥդ졢餿ƥ֥170٤ 45ʬۤɾƤǮ줿鷿Ф夬ꡣ


åݥ

ƤäѤʤΥȤƥץ˾夬졣ߤˤꡢۥåץ꡼źạ̊́襤ˡĤǤʤڿˤ!!

ʴ٤! ޤס ڡ

TOP > ڎˎmomoܼ > ؎ގŎَڎˎ > ʴΥ > ؎ݎ
Copyright (C) 2007-2011 recipe-momo. All Rights Reserved.

ʴ 󤴥κƤäѤʤΥ쥷

֥ͥ
쥷momo ˻桪
åץʤ󤴡˥δ
Ӹ饱κǾҲ𤹤ڡ


18cmݷ 1ʬ ۡ ޤ1

Ӹʴκ 1ġʴ 300g١󥰥ѥ 礵1Ʀ 280ccEX꡼֥ 100cc

ᥤץ륷å 80cc졼 礵3ɥ饤 20g ߤΥ


åץ롦κ

˥꡼֥ɤꡢ˥֥ڡѡߤƤޤ

󥴤फ˽8ʬ˥åȤƿĤꡢڤä󥴤5Ĥ򤯤饤Ĥ3Ĥ礦ڤˤơˤ餻Ƥޤ

ƴˡƦ꡼֥롦ᥤץ륷åס졼󡦥ɥ饤ƺ碌ޤ

ܥˡʴ١󥰥ѥƷڤ3.ˤ礦ڤˤ󥴡3/8ʬˤƥå꺮ͤδ

1.ˤ˥ͤƥإɽ̤ʤ餷饤󥴡5/8ʬˤ򤭤줤¤٤ޤ

ͽǮ֥170˥5.ˤ40ʬۤɾƤϤʤ or 󤺡ˤɤꡢǮ줿鷿鳰ƽ夬ꡣ


åݥ

ʴΥʢ褤Τǡīˤ⤪ǤȤäƤإ륷An apple a day keeps the doctor away. Ǥ͡


TOP > ڎˎmomoܼ > ؎ގŎَڎˎ > åץ륱 > ؎ݎ
Copyright (C) 2007-2010 recipe-momo. All Rights Reserved.

ե롼ĥκʴʥꡦե꡼̡ˤΥ쥷

֥ͥ
쥷momo ˻桪
ƥδ
ƥκǾҲ𤹤ڡ


18cm ݷ1ʬ ۡ ޤ1Ⱦ

ʴե롼ĥκꡡե꡼̡ʴ 300g١󥰥ѥ 礵1Хʥ 1ܡ 1/4ʬȤ 30gŤ졼 40g

Ʀ 280cc᡼ץ륷å 80cc졼ץɥ 100ccʥ 礵1 1/2ϥߥ 礵2


ʴξƤäѤʤκ

ʴȥ١󥰥ѥӥˡޤ졢Ĥޤ֤Ǹ򲡤ڤ꺮ޤ

Хʥʤ ڤơ򤫤Ƥޤ

ܥƦ᡼ץ륷åס졼ץɥ롦졼󡦥򡦱졢ۥåѡǺ碌ޤ

ܥ3.ˤʴ1.ˤää꺮碌ޤ

ܥ4.ˤ˥Хʥʡ2.ˤȥߤääإǺ碌ͤδ

͡5.ˤ򥱡ήߡڤ򤿤ȴޤ

ͽǮ170Υ֥50ʬۤɾƤǮȤ줿鷿鳰˥ϥߥĤɤäƽ夬ꡣ


СǡΥǥ졼 åݥ

빩ǡˢΩƤɬפϤޤ󡣡ϡǥڥʥǥ졼ѥۥ磻ȥ祳ΥڥˤǽʡʸСǡλʡ


TOP > ڎˎmomoܼ > ؎ގŎَڎˎ > Ǝ > ؎ݎ
Copyright (C) 2007-2009 recipe-momo. All Rights Reserved.

롦ܥ & ץե
Υ֥ε򸡺
ƥ꡼ץ
ڡӥ塼 ®

    ݥ󥵡ɡ ۤ
    Social Media Box
    Blog ѡĤۤ

    ʴХʡ
    FOOD ACTION NIPPON ۡڡХʡ
    ̥ƥİ
    • 饤֥ɥ֥