쥷momo.

֥عؤΰ٤Υƥ꡼إ쥷momo٤СԻޤ

ʴ

å ϥബκꥢΥ쥷

֥ͥ
쥷momo ˻桪
åˤϥബδ
åˤκǾҲ𤹤ڡ


12ʬ ۡ ޤ1

åˤκʴ 100gȯ긼ʴ 25g 30g

1/2򥴥 礵1Ԥ祦 Ŭ꡼֥ 礵1 70cc
ߤϥ Ŭ


åϥബκ

ܥˡʴʴ򥴥ޡ祦꡼֥롦졢餫ˤʤޤǼǤ̤͡ˤƥӥˡޤ졢¢ˤǰ ޤ

Ȥ͡1.ˤӥˡޤǻͳѤФޤꤿǤϿФȤ 2-3 ֤ޤ

͡2.ˤޤФǤʴ򤷤ˤΤ 8mm˿Ф12ʬڤʬޤ

1ܤļž֥ڡѡߤŷĤ¤١ͽǮ160Υ֥ʤ 20ʬۤɾƤǮ줿ϥ򴬤ƽ夬ꡣ


åݥ

ȯ긼ʴȤ ä괶ꡢ٤ƶʴǺȥåž夬ޤϥ򴬤ݥݥѥ⤤Ǥ͡


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Ĥ񲡢ڤ 䤭 κʴΥ쥷

֥ͥ
쥷momo ˻桪
ʴǺ롢ƤʾƤߡˤδ
ƤκǾҲ𤹤ڡ


8ʬ ۡ ޤ1

ʴǺ롢Ƥߡʤ䤭ˤκʴ 300g١󥰥ѥ 礵1 40g ҤȤĤޤߡ 1ʬ 180cc

礵1ޥڡ 礵1߹ 60gγ 120g


κ

ܥˡʴ١󥰥ѥ졢ʬƲä٤ιŤˤʤޤǼǤ͡ҤȤޤȤˤޤ

äʤޤǼǤ2ʬơˤϹޥڡȤ򺮤ߥͤδ

2ĤΥ͡2.ˤ4ʬݤƥܡˤ塢줾׾˿Фޤ

濴ˤϹ15gΤ͹濴ˤγ30gΤ줾褦ˤƸĤĤܤ򲼤ˤĤ֤ Ƥޤ

Ҥץ饤ѥˡƤΤե򤷤ƼФ8ʬۤɾƤҤä֤6ʬۤɾƤФ̤ߤƽ夬ꡣ


åݥ

γŤꤹˤϡ Ĥ֤ʾˤκ 쥷Ԥ򻲹ͤˤƤǴޤäʴȤפǤ͡


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ʴΥХʥʡκѥΥ쥷

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쥷momo ˻桪
Хʥʴδ
ॱκǾҲ𤹤ڡ


2-4ʬ ۡ ޤ30ʬ

ХʥʾѥκХʥ 1ܡ ʥåĥѥ 20g 1ġ 50gƦ 80cc꡼֥ 20cc

ʴ 100g١󥰥ѥ 7gʥѥХ˥饨å


Хʥʾκ

भեǤĤ֤Хʥʤ˥򤫤ʥåĥѥ򺮤ƥХʥʥڡȤޤ

ܥˡ 褯Ʀ꡼֥äʤޤǺ碌ޤ

ܥ2.ˤˡڡȡ1.ˡʥѥХ˥饨å󥹤äƷڤ碌Ƥʴ١󥰥ѥ ͤδ

͡3.ˤήƥեĤᡢŻҥ500W5ʬۤɲǮƽ夬ꡣ


åݥ

ʴ򿶤뤦ɬפϤޤ󡣡ŤܤΥʤΤǡߤˤꡢ᡼ץ륷åۥåץ꡼źơڤߤ


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Copyright (C) 2007-2011 recipe-momo. All Rights Reserved.

ʴ 󤴥κƤäѤʤΥ쥷

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쥷momo ˻桪
åץʤ󤴡˥δ
Ӹ饱κǾҲ𤹤ڡ


18cmݷ 1ʬ ۡ ޤ1

Ӹʴκ 1ġʴ 300g١󥰥ѥ 礵1Ʀ 280ccEX꡼֥ 100cc

ᥤץ륷å 80cc졼 礵3ɥ饤 20g ߤΥ


åץ롦κ

˥꡼֥ɤꡢ˥֥ڡѡߤƤޤ

󥴤फ˽8ʬ˥åȤƿĤꡢڤä󥴤5Ĥ򤯤饤Ĥ3Ĥ礦ڤˤơˤ餻Ƥޤ

ƴˡƦ꡼֥롦ᥤץ륷åס졼󡦥ɥ饤ƺ碌ޤ

ܥˡʴ١󥰥ѥƷڤ3.ˤ礦ڤˤ󥴡3/8ʬˤƥå꺮ͤδ

1.ˤ˥ͤƥإɽ̤ʤ餷饤󥴡5/8ʬˤ򤭤줤¤٤ޤ

ͽǮ֥170˥5.ˤ40ʬۤɾƤϤʤ or 󤺡ˤɤꡢǮ줿鷿鳰ƽ夬ꡣ


åݥ

ʴΥʢ褤Τǡīˤ⤪ǤȤäƤإ륷An apple a day keeps the doctor away. Ǥ͡


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γȬĶפκ²ۻҤΥ쥷

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쥷momo ˻桪
γȬĶפδ
ȬĶκǾҲ𤹤ڡ


4-6ʬ ۡ ޤ1

ƦʴΡȬĶפκȯ긼ʴ 60g 40gǮ 40ccʥ 礵1

Ĥ Ŭ̡ʴǤʴȤơ


Ȭöκ

ܥˡʴǮȤǤޤ

˼Ǥ͡ҤȤޤȤˤޤ

˥֥ڡѡߤ2.ˤ7-8ʬˤʤ褦Ǥä¤١Ф15ʬۤɾޤ

ܥˡ3.ˤȥʥͤҤȤޤȤˤޤ

Ǥʴ򤷤ʤޤʡĤˡ4.ˤܤȤĹˤʤ褦Фޤɸϸ2mmˡ

5.ˤαڤȤƷˤʤ褦åȤƤޤ

ȬĶ6.ˤγϤߡ򲡤Ĥ夬ꡣ


åݥ

γ꡼䡢꡼Ǥ̣ȻפޤϤСä괶ꡣǤСͤΰ!?


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Copyright (C) 2007-2010 recipe-momo. All Rights Reserved.

ե롼ĥκʴʥꡦե꡼̡ˤΥ쥷

֥ͥ
쥷momo ˻桪
ƥδ
ƥκǾҲ𤹤ڡ


18cm ݷ1ʬ ۡ ޤ1Ⱦ

ʴե롼ĥκꡡե꡼̡ʴ 300g١󥰥ѥ 礵1Хʥ 1ܡ 1/4ʬȤ 30gŤ졼 40g

Ʀ 280cc᡼ץ륷å 80cc졼ץɥ 100ccʥ 礵1 1/2ϥߥ 礵2


ʴξƤäѤʤκ

ʴȥ١󥰥ѥӥˡޤ졢Ĥޤ֤Ǹ򲡤ڤ꺮ޤ

Хʥʤ ڤơ򤫤Ƥޤ

ܥƦ᡼ץ륷åס졼ץɥ롦졼󡦥򡦱졢ۥåѡǺ碌ޤ

ܥ3.ˤʴ1.ˤää꺮碌ޤ

ܥ4.ˤ˥Хʥʡ2.ˤȥߤääإǺ碌ͤδ

͡5.ˤ򥱡ήߡڤ򤿤ȴޤ

ͽǮ170Υ֥50ʬۤɾƤǮȤ줿鷿鳰˥ϥߥĤɤäƽ夬ꡣ


СǡΥǥ졼 åݥ

빩ǡˢΩƤɬפϤޤ󡣡ϡǥڥʥǥ졼ѥۥ磻ȥ祳ΥڥˤǽʡʸСǡλʡ


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Copyright (C) 2007-2009 recipe-momo. All Rights Reserved.

»ߥåκӥåȤΥ쥷

֥ͥ
쥷momo ˻桪
»ߥåפδ
åκڡ


20ʬ ۡ ޤ2

»ߥåפκ» 50g̣ 30g

̵Х 100g 1ʬʴ 80gʴ 40g 30gǤʴ


åκ

̣Хܥ졢ݥޡɾˤʤޤǡإǤޤ

»񲫤äʤä꺮碌ޤ

ʴʴ򿶤äƲä˺碌ޤ

ޤʤʤä顢Ȥߤơä꺮ޤ

Ǥʴ򤷤åפξǡͤ˿Фߡ¢ˤǺ1 ޤ

¢ˤФͤ򡢸5-7mm˥åȤơ֥󥷡ȤߤŷĤˡ֤򤢤¤٤ޤ

֥ưåּפǡʤޤ170ͽǮ֥8ʬƤ150ȤƤ8ʬ˾Ƥƽ夬ꡣ


åݥ

̣ƤΤǡ㲹ǾƤޤߤϡ֥ȡǥȡʾƤˤतƻȤޤ


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ƥѥκꡦե꡼̡ƤʴˤΥ쥷

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쥷momo ˻桪
֤ƥѥפδ
ʴѥκڡ


ѥ󷿾 1ʬ ۡ ޤ2Ⱦ

ʴѥפκꡦե꡼̡ʴ 150gŷ 3g 150cc 3g

꡼֥ 1᡼ץ륷å 1 10g졼 10g


ʴѥκ

ꡦե꡼̤ܥ졢ȤäۥåѡǤޤ٤ʤ碌ޤ

塦꡼֥롦᡼ץ륷åפ򺮤碌֤Ρפλ񤯤褦ޤ

ܥ󤷤ʤإȤä꺮碌ޤ

ߡ졼äƺ碌åפ򤫤֤40ʬۤɡ֥ʥ󥸡1ȯڤޤ

͡4.ˤѥɷ˰ܤåפ򤫤֤40ʬۤɡ֥ʥ󥸡2ȯڤޤ

åפ򳰤ƥ֥17040ʬۤɾƤ鳰ƽ夬ꡣ


åݥ

1ܤȯ­ˤΤߥѥȤʤ꼺ԡ2ܤ2ȯڤԤפⲿȤѥ餷ǺȤ߹碌ʬ̡Ĵλ֤Ĺᡢʤɤ˴ؤ븦ȡԺɬפȤ


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Copyright (C) 2007-2009 recipe-momo. All Rights Reserved.

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