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Ʀ

ѥۤκѥΥ쥷

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ѥۤδ

ѥƦκǾҲ𤹤ڡ


1ȭʬ ۡ ޤ5ʬ

ѥۤκ
ƦϡܤƦ 1
ѥ ҤȤĤߡޥȥޥ Ŭ

̣ϡij̣ Ŭ
󥫥 Ŭ


ѥκ

ѥˤƿڤꡢŬ˼ǤꡢȥޥȤΥإϼäƤޤ

Ʀꡢijڤߤ򤫤ѥȥȥޥȤǾդ򤫤ƽ夬ꡣ


åݥ

󥫥뤬ʤС꡼֥Ѥޤ̣ϡ¤ΡޤȤߤäפ̣פѡޤǤ


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Ĥޤ ƦκʴΥ쥷

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ʴƦκǾҲ𤹤ڡ


3-5ʬ ۡ ޤ 30ʬ

CIMG4987 Ʀ
ʴ 15gƦ 200ccꥴ 礵3 ʴŷ 3g 300cc

ź ͡ܥ 1/2ġ̥ȥޥ 1ġХ 1ޡݥݡ掠 Ŭ


ʴƦκ

ܥʴ졢ƦʤϤơꥴޡ졢ڤƤޤ

ˡ塦ʴŷФǮʤإǺΩäФȤνߤȴޤǡФ餯2ʬۤɡ˺ƲФߤޤ

2.ˤ˥ܥ1.ˤȤƺդФǮǴ꤬ФޤǼ᤯ Фߤޤ

3.ˤ򡢤̤ή̤Ǯ줿åפ򤷤ơ¢ˤ䤷ƸƦδ

Ʀ4.ˤ򹥤ߤ礭ڤꡢڤäܥɡڤȥޥȡХźơݥݤ򤫤掠Ӥźƽ夬ꡣ


åݥ

ꥴޤǮϤΤǡιǺäƤʤƤסʴŷǮ򤷤ää뤳Ȥǡž夬ޤ


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Copyright (C) 2007-2012 recipe-momo. All Rights Reserved.

Ʀ С˥㡦̣κΥ쥷

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Ʀ С˥㥫δ
ƦκǾҲ𤹤ڡ


2-3ʬ ۡ ޤ20ʬ

ޤƦκƦ 1400gˡĹ 20cmĥͥ 2ܡĤѥå 1

ХΤС˥㥫̣ 70g̣̣ 1顼 Ŭ


Ʀκ

ƴ̣졢ϤƤޤ

򤳤äƥӥˡޤ졢ʤɤáƤĤ֤ĥͥڤˤƤޤ


ƦǤäƥȥ쥤ߤॱ˹2.ˤΤƥեĤŻҥ500W5-7ʬۤɲǮƼФޤ

ե򳫤ƥ1.ˤ򤫤ĤᡦĥͥΤߤΥ顼򤫤ƽ夬ꡣ


åݥ

Ʀ;פʿʬ򲼤ȤᡢॱΥȥ쥤ѤޤĥĤդդΤˤ夬꤯!!


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κƦѥΥ쥷

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Ȥվѥδ
κǾҲ𤹤ڡ


6cmޥե 4ʬ ۡ ޤ45ʬ

Ʀѥκʴ 100g
١󥰥ѥ 1 2

1ġ 55gƦ 150g꡼֥ 礵1


Ȥվκ

ʴ١󥰥ѥ򤢤碌ơäƤޤ

ܥۥåѡǺä ޤ٤ʤ碌ޤ

Ʀ΢ƥܥ2.ˤƺäʴ1.ˤäƺ碌꡼֥Ƥ˺碌ƥͤδ

͡3.ˤޥե󷿤7ʬܤޤή졢ξ夬äƼФ15ʬۤɾƽ夬ꡣ


åݥ

åפ˥ͤ᤮ȰΤǡۤɤۤɤˡƦʤɤμƦǼƦʤɡ¿̤˥󥸤򤪳ڤߤ


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ƦϥСκϡСΥ쥷

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ƦϥСơδ
ƦСκǾҲ𤹤ڡ


2ʬ ۡ ޤ1Ⱦ

ƦϥСơκƦ 1180gˡ 100g 2ġ󥳥 1150gˡ̤ͤ 1/2ġ纬 Ŭ

ѥʴ 20gʴ 10g 礵2祦ʥĥᥰݥݾ


ƦϥСκ

1ա˿ᤷƤ󥳥ϡत15ʬۤɿݿ˿Ƥޤ

Ʀϡڡѡ1֤ۤɽŤܤơڤ򤷤ޤ

1.ˡ̤ͤߤڤơҤե饤ѥǡȰ֤ޤ

ץ饤ѥ3.ˤˡ祦̣ĴФߤν夬ꡣ

ܥˡǰĤ֤Ʀ2.ˡ4.ˡꤪ󥳥1.ˡѥʴʴʥĥᥰơäǤͤƥͤδ

͡5.ˤŬ礭ξȽˤơҤե饤ѥ¤١ФǮޤ

͡6.ˤξ̤˾ƤĤƴ˰ܤ纬դǾꡢݥݾ򤫤ƽ夬ꡣ


åݥ

˾ƤĤȡФž夬ޤݥݾ夨ơåפȥޥɤʤɤ̣դ⡢


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ƦκñΥ쥷

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ɤդδ
ɤդκڡ


2ʬ ۡ ޤ20ʬ

ƦκƦ 1 3硡ͥ 1ܡΥࡡ 600cc 1硡 礵2

ƦѾʤޤϡ򡢤򡢥ߥdzäΡХĥǤѲġˡĥͥ ܡĤᡡ祦椺


Ʀμ
Ʀ̣
Ʀˡ塦ۡ򡦤椺졢Ф餯֤ޤ

ڤڡФڤꤷͥʬˤΥäڤäƦޤ

ե򤷤ФDzǮʨƭФȤƦǮä夬ꡣ


åݥ

ƦȿѲ᤮Ʀ㤬ʤ褦вøϿŤˡ˳ᡢڤĥͥժźĺޤ奮硼줿ꥦɥ䤭ѹʤɡѤХ饨ƥ


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